F45 Training Braddon

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why you need to come and experience F45:
  • F45 is exploding globally. Due to launch in India, UK, Asia, New Zealand, and the US before the end of the year
  • F45 is the training home of some of the hottest athletes and celebs in the world – Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Scott Fava, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle.
  • F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK
  • F45 has 10 different styles of programs of which the workouts NEVER get repeated
  • You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself.
To book in your F45 Workout now, click on the below link. Choose the appropriate time and day, and follow prompts. To make it even easier, download the Free F45 Training Braddon App to make booking even more seamless.


For more information call 0424 717 736


Group Training timetable

Group Training timetable

About Us

Scott Fava/Director /
0407 946 094 / [email protected] /

Scott is a former Wallaby, playing 5 rugby tests and 87 Super rugby games in a professional career spanning 10 years. Scott represented Australia in the 2006 Melbourne Commonwealth Games in Rugby 7′s losing the Bronze Medal game to Fiji.

During his career, Scott completed a degree in Human Movement, Majoring in business management.

Nicole Leadbeatter/Head Manager /
0424 717 736 / [email protected] /

Nicole is a natural bikini fitness athlete, who just finished her first year of competing with 2nd place at the ANB National Championships.
Her experience competing has made her become even more determined, goal-driven, persistent and passionate in her approach to all things health and fitness. She is focused on inspiring and coaching others to push through self-doubt and persist in pursuing their goals.
Nicole holds a Cert III and IV in Fitness, and will soon be undertaking studies in Nutrition to expand upon her knowledge.
With a caring nature and friendly smile, Nicole brings a positive and fun energy to the F45 family.

Nick Martin /
0433 993 390 / [email protected] /

Nick has a proven ability to deliver results-based programs, coaching his partner Nicole to a number of victories in her first year of competing in bikini fitness, culminating in 2nd place at the ANB National Championships.
A firm believer that everyone has the potential to train like an athlete, Nick has a passion for motivating people to exceed their expectations of themselves, no matter where their starting point.
Nick is excited about the F45 training method because it allows him to deliver intense, results-based sessions to clients in a fun and welcoming environment.
Nick holds a Cert III and IV in Fitness.

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