F45 Training Caloundra

fontcandy   WELCOME to the F45 Training Caloundra family! We're so glad you're here. Come in and have a look around and don't be afraid to sign up for your FREE 7 day trial below. You need to come and experience F45 because:
  •  You want the best for you
  • F45 is completely scaleable
  • With 16 different programs and variable workout timing, it is nothing but fun.
  • You will be motivated
  • You will get results
Register your interest in our Free 7 Day Introductory Offer and we will contact you shortly to get you started.

Group Training timetable

Group Training timetable

About Us

(04) 9861 1990 / [email protected] /

Alex Robbins – Owner/Manager “After 11 years as a Firefighter and 16 years as a Paramedic, I felt it was time for another adventure.” Alex and his family moved out from Los Angeles, California in 2015, to pursue their dream of opening their own studio. When F45 started to take the world by storm Alex knew he was interested but when he tried it he knew he was hooked. “I’ve always had an affinity for fitness and my experience as a firefighter has given me a greater appreciation for the power of teamwork. This is a place where you can come in and get to work but work together and have fun!” Alex is your go-to-guy for questions about F45 and the studio. His main focus is to make sure you are satisfied. Alex can often be found sweating it out by your side because he is a firm believer in the training and he is also pursuing a Certificate III in Fitness. “I am so excited for our members because I know just how much fun it really is, I can’t wait to get started!”


[email protected]

Eliza Poole – Trainer Eliza brings an unwavering focus on improving the lives of others through fitness. She has 7 years industry experience and is in her 3rd year of Bachelor of Sport and Exercise. If you have any burning questions about human movement or fitness in general, this is our in-house smarty pants! Eliza comes from a sporting background, playing various sports including representing Australia in water polo and still plays touch football on the side. Eliza is committed to getting you the results you are after but she will definitely make you work hard for it! F45 Training Caloundra is proud to have such a talented and dedicated individual available to our clients. Eliza believes, “To give anything less than your best is to sacrifice the gift” -Steve Prefontaine



New to our studio? Register here

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