Functional Fitness. Real Results.

F45 BALMAIN

F45 TRAINING BALMAIN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 BALMAIN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 DAYS FOR $7

Team Training. Life Changing.

F45 BALMAIN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 DAYS FOR $7 Book A Class Membership Options

STUDIO CONTACT INFO

7 Beattie Street, Balmain NSW, Australia

Class Schedule

Experience the power of F45 BALMAIN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Chloe H

I never thought I would enjoy getting up so early and pushing myself to be fitter and stronger

Luke M

Been coming for over a year, best place to workout in Balmain 💪🏽

Marine J

The trainers are supportive and friendly and the workouts are challenging but fun

Steve P

I love the community feel and it’s great to workout with like minded people

Richard B

The coaches keep me motivated and continue to challenge me

Rachel D

Varied workouts and great coaches!!

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I joined 6 months ago and initially for 3 months. I have now upgraded my membership as F45 is part of my routine. The workouts are great and change often so you are not bored and your body is constantly challenged. I also like the alternate days between strength, cardio and hybrid so you can even go every day if you want to. Finally and most importantly, the coaches and Karren the studio manager are great! They check on how you are doing, offer great support and coaching!

Sabrina R

Balmain

I have never been a gym guy but after months of pressure from my partner to try a free week I haven’t looked back. The team are great and make sure you’re getting the best out of yourself. The results are unreal and make the sore body worth it!

Angus G

Balmain

I’ve had soooo much fun over the past few months training with the team here. Love the workouts, the coaches are great and other members are so fun make the workouts enjoyable! 10/10

Timmy D

Balmain

I have been working out at the F45 gym in Balmain for almost 5 years and I still love it. The exercises and classes are always varied so it doesn’t get boring and this also means that I get a good workout without my body “getting used to it” even after all this time. A friendly and motivating team of trainers who will push you to do a great workout each time, even at 6am! I have been to many different gyms and group classes over the years and this is my favourite by far!

Mariana D

Balmain

I have been training at F45 balmain for 6+ months now, I joined out of curiosity and now have been a regular, the staff is very friendly, professional and accommodating. The format is just perfect, you are guaranteed to sweat in 45mins with sufficient variety to avoid boredom and also work on different part of your body including cardio. Perfect format if you plan to lose weight and stay in shape.

Chab R

Balmain

I’ve trained at 4 different studios and this is the best f45 I’ve trained at. The staff are very efficient, knowledgeable and friendly. The classes are never too packed. Love training here!

Hannah R

Balmain

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING BALMAIN