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SAME IN-STUDIO ENERGY,
NOW AT HOME.

F45 isn’t just a gym, it’s a community. Our mission is to change lives across the globe and make fitness accessible to all, regardless of where you are in the world. With F45 Live, you can stay fit, healthy and connected to the F45 family, from the comfort of your home.
 

OUR CLASSES

FUNCTIONAL HIIT

F45 Live is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance—all from home.

TEAM TRAINING

F45 is all about community, whether it’s in studio or virtual. Seeing familiar faces and motivating one another during F45 Live classes encourages team mentality and accountability.

45 MINUTES

F45 is one of the most time-effective ways of training. All you need is 45 minutes to get your heart pumping and sweat dripping.

WHAT IS F45 LIVE?

F45 LIVE ALLOWS YOU TO ACCESS THE WORLD’S GREATEST WORKOUT FROM THE COMFORT OF YOUR HOME. OUR TRAINERS WILL MOTIVATE YOU, YOUR FELLOW MEMBERS WILL SUPPORT YOU, AND YOU’LL HAVE A TON OF SWEATY FUN IN JUST 45 MINUTES.

GET STARTED
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F45 Live allows me to get a dynamic, efficient and enjoyable workout, all from home. Even online, the sense of community is unbeatable. I absolutely love it.

Allie
Member, Venice, California

F45 is the most dynamic, efficient, and enjoyable work out I have ever done! The sense of community here is so very special. I absolutely love it.

John
Member, NY, New York

LITERALLY THE ABSOLUTE BEST! The workouts are very challenging and I always leave feeling like I did some serious work. The trainers are AWESOME!

Lauren
Member, SD, California

I’ve tried every form of training from CrossFit to Orange Theory Fitness (bored out of my mind running on treadmills). Take advantage of their FREE trial, after a few sessions you’ll be hooked!

Evan
Member, LA, California

INNOVATION.

Our functional training classes continuously evolve, so virtually no two workouts are ever the same!

START STREAMING

MOTIVATION.

The motivation and encouragement from our online community creates a pulsing, upbeat environment where goals are met and exceeded.

STREAM TODAY

RESULTS.

When it comes to overall health and wellbeing, a good nutrition and training routine is vital. F45 gives members all the tools they need to succeed and reach all of their goals.

JOIN THE FAMILY

TEAM TRAINING. LIFE CHANGING.