Functional Fitness. Real Results.

F45 CAIRNS REDLYNCH

F45 TRAINING CAIRNS REDLYNCH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CAIRNS REDLYNCH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

21 DAY LOCAL’S OFFER *SAVE OVER 50%*
Team Training. Life Changing.

F45 CAIRNS REDLYNCH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
2 Chelsea Lane, Redlynch QLD 4870

Class Schedule

Experience the power of F45 CAIRNS REDLYNCH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’ve never been one for group fitness or gyms but this studio is awesome. Everyone is very welcoming, encouraging, warm and friendly. There are no egos here at all, just a welcoming community! I feel like the only person I am competing against is former self, which helps me strive for consistent improvement. Once I’ve finished a session I feel great, really pumped for the day!
Rob S
Cairns Redlynch
I love that the class is made up of different body types and different fitness levels, it’s not intimidating and unfriendly. I used to struggle to find time in my week for exercise but I realise now that the lack of time came from a lack of enjoyment, I now look forward to the week ahead. Would highly recommend to anyone looking to try something new, but especially to busy mums like myself who struggle to carve some time in their lives to invest in themselves.
Elise P
Cairns Redlynch
The trainers are just so motivating that even after a long day at work, they make me wanna go and train. It is not only the workout itself, it is the atmosphere. I love that the trainers are so understanding. Sometimes, I feel bad when I can’t get an exercise right but they lift me up and make me actually do it. They are patient and go around all the time giving guidance. I haven’t experienced that many times.
Abby C
Cairns Redlynch
Started my fitness journey nearly 2 years ago at F45 has been an extraordinary journey so far. This establishment deserves nothing less than a 5-star rating for the exceptional experience it offers. I absolutely LOVE all the trainers, they are so helpful and motivating !!! They go above and beyond to ensure that members’ needs are met.
Danielle R
Cairns Redlynch
My husband and I joined F45 to regain the fitness and strength we’ve lost since travelling. All the coaches made us feel instantly part of the warm friendly community of F45 Redlynch. They have a wealth of knowledge, always willing to support you and motivate you to get results. If your sitting on the fence wondering whether to join, do it!
Michelle B
Cairns Redlynch
I always felt very insecure and gyms were always so intimidating. I decided to give F45 a go and I am so glad I pushed past my insecurities and went in for a trial. Everyone is super friendly and supportive, the coaches are always there to push you to do your best. SIGN UP! You won’t regret it. It’s challenging but fun and you get to meet so many beautiful people all at different fitness levels. A very inclusive gym.
Sam C
Cairns Redlynch
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING CAIRNS REDLYNCH

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

21 DAY LOCAL’S OFFER *SAVE OVER 50%*