Functional Fitness. Real Results.

F45 CARINA

F45 TRAINING CARINA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CARINA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

5 Sessions Free

Team Training. Life Changing.

F45 CARINA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

5 Sessions Free Book A Class Membership Options

STUDIO CONTACT INFO

186 Stanley Road, Carina QLD, Australia

Class Schedule

Experience the power of F45 CARINA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

It’s changed how I think about exercise!

In just over a year I’ve transformed my body & also how I think about exercise. It’s now fun & not a task that I have to force. 23kgs down & now working on my overall fitness.

F45 Carina is my most valued safe space

4 yrs ago I had a traumatic experience & was lacking a lot of self confidence. F45 is my safe space where I’ve learnt to love & cherish myself again.

F45 has changed my life in the most incredible way.

3 Years ago I couldn’t jump now I’m doing box jumps like a boss! I have lost over 14kgs and honestly I am a completely different person today.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Awesome gym. The trainers there are so welcoming, friendly and supportive. They make you feel comfortable and help you learn the correct way to do things. Highly recommend the Carina F45! I instantly felt comfortable going there to train not knowing anyone thanks to the staff.

Emily W

F45 Carina

I recently signed up for F45 Carina and am so happy that I did. All trainers are incredibly supportive and genuinely want the best for you. The community vibe and atmosphere is also second to none!

Kristen Feuerriegel

F45 Carina

If I could give F45 Carina more than 5 stars I would! I’ve been a member of many gyms, including a few other F45’s in my time but this is the first gym that has made me feel welcome, that I’m not just a number. The trainers are incredible, you’ll pick up on that from the minute you attend your first session! We’ve told the trainers that they can never leave haha BUT it’s more than just having amazing trainers.. The vibe at Carina is thanks to the amazing community that they’ve been able to create and that’s a credit to everyone!

Jasmine Robson

F45 Carina

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING CARINA