Functional Fitness. Real Results.

F45 COBURG

F45 TRAINING COBURG offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 COBURG

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 COBURG

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 COBURG today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Very supportive environment, the team is fantastic, very friendly and welcoming. Great variety of workouts, love the music, great schedule that can suit everyone. Never thought I would be looking forward to training but it’s actually happening since going to F45 Coburg!
Laura B
Coburg, Vic
A great encouraging environment with endless support, that creates a sense of belonging, very dedicated team that I can’t thank enough. As hard as the training can be, Kathy’s “Almost there” would make it sound easy and fun. Haven’t tried other F45’s and I don’t think that it’s an option! Keep it up team!
Anwar A
Coburg, Vic
Awesome gym, super friendly trainers & welcoming atmosphere. I was kind of sceptical of F45 for some reason but after a good recommendation from a friend, I decided to join. Best decision I have made in a while. Can’t recommend F45 Coburg enough – it will get you super fit!
Alistair R
Coburg, Vic
I can not speak more highly of F45 Coburg. Lil, Jodie and the team are super welcoming, professional and knowledgeable. After many years of no formal exercise I signed up for a challenge and I quickly became hooked. The difference in my energy levels, strength and fitness in a short amount of time is very satisfying. The team is super encouraging without pushing too hard. The variety of exercises makes each session different. From experience I know the team will and can very happily make adjustments to accommodate injuries where needed. I love that the sessions run on time every time. The studio is spacious and is always clean. I just can’t be any more positive about F45 Coburg.
Kelley W
Coburg, Vic
Training at F45 Coburg is always something I look forward to. I’m always motivated and keen to train as it’s never boring, like the gym. The trainers make every session more enjoyable with their encouragement and they are always upbeat. I’ve come a long way since i started 5 years ago, with amazing results.
Nicole K
Coburg, Vic
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!