Functional Fitness. Real Results.

F45 COORPAROO

F45 TRAINING COORPAROO offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 COORPAROO

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 COORPAROO

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
1/21 Castlemaine Street, Coorparoo, Queensland, Australia

Class Schedule

Experience the power of F45 COORPAROO today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I Love the scalability of the workouts – it suits everyone from beginner to advanced and it is always surprisingly challenging. I have never felt more fit, muscular and toned than I am now. F45 Coorparoo has changed my life by giving me more confidence and helping me love myself! I also love the trainers and the people I have met through F45. Everyone is so amazing and accepting and I can just be myself . I love TEAM COOPS
Hemming Luu
F45 Coorparoo
Coorparoo is an incredibly inclusive team. I constantly feel authentically cared for and the genuine heart the coaches put into every community member is extraordinary. They have built a community that showcases pillars of inclusivity, empowerment and growth is at the forefront of everything they do. Having the comfort of knowing I can turn up everyday and always feel welcomed and valued is priceless. They prioritise both physical and mental well-being and that is truly something that i am thankful for everyday. Not to mention constantly helping the team be their strongest, fittest and happiest self.
Sophie Malouf
F45 Coorparoo
I love going to F45 Coorparoo because i love the variety in workouts and equipment. The atmosphere at F45 Coorparoo is super motivating and inspiring, The programs are effective and I love the sense of community that they have built. Team Coops is one of my favourite places to be and by far my favourite workout to start or finish my day.
Vanessa Pinto
F45 Coorparoo
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING COORPAROO

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Lily Cornish
Trainer
Mania Konopka
Trainer
Matty Fonoti
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7