Functional Fitness. Real Results.

F45 DALYELLUP

F45 TRAINING DALYELLUP offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 DALYELLUP

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 DALYELLUP

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 DALYELLUP today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love the 5:15am session, it is a great way to start my day and feel like I have accomplished something before I even get to work. I sit most of the time at work in front of screens so to be able to have the ability to get up and move before I get in I really enjoy. I like that it is set out and demo’d each morning so you know what you are doing. There is always a good variety of exercises and you don’t feel like you do the same thing every class. The trainers are great and correcting bad habits and pushing you to go that bit harder.
Danni
Dalyellup
I have seen so many changes within myself physically, going from a size 20/22 to now a size 12. So definitely weight loss but I also gained strength and confidence, and a healthy lifestyle. I enjoy the daily challenge, the team work and coaches who really push me beyond what I believe are my limits until I hear “Last rep Kirst let’s go! Smash it out.”💪
Kirsty
Dalyellup
I remember how nervous I was walking into my first session….definitely the hardest bit. Years later I still love F45! Everyday I feel stronger, it’s challenging, always changing and gets the job done in 45 minutes. I’ve made some awesome friends amongst the members and trainers, we sign along and have a laugh… Maintaining weight as you age is hard, I have F45 to thank for helping me do this, not to mention how it helps me mentally…the BEST feeling!
Taryn
Dalyellup
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!