Functional Fitness. Real Results.

F45 GOULBURN

F45 TRAINING GOULBURN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 GOULBURN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 TRIAL!

Team Training. Life Changing.

F45 GOULBURN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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7 TRIAL!Book A Class Memberships

STUDIO CONTACT INFO

Unit 6 Auburn Street Goulburn NSW

Class Schedule

Experience the power of F45 GOULBURN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Cannot recommend this place more highly if I tried! The trainers are both extremely knowledgeable and personable, the workouts are always changing and challenging. I have been made to feel welcome & part of the F45 Goulburn family from day one!! Would give more stars but 5 is the max.. Keep up the great work that you all do 😊 💪

Adam Kent

Goulburn

F45 Goulburn is an awesome fitness community with great coaches who motivate you to achieve your goals. Best thing I’ve done in a long time was join F45 Goulburn. I recommend it for anyone.

Cyjo Cyriac

Goulburn

Absolutely love the community and encouragement. 45 minutes specific to get you working hard with amazing support from the fun coaches. Def get into it.

Deb Joy

Goulburn

Started with F45 3 weeks ago, Kourtney and the team have been excellent. Highly recommend F45 Goulburn to anyone who is looking to improve their general fitness, strength and wellbeing.

Matt Pace

Goulburn

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING GOULBURN