Functional Fitness. Real Results.

F45 KEW

F45 TRAINING KEW offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 KEW

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 KEW

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
710-712 High St, Kew East VIC 3102, Australia

Class Schedule

Experience the power of F45 KEW today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Absolutely love training at F45 Kew! More motivated to turn up every week and achieve my fitness goals because of the supportive trainers who bring all the positive vibes to each session. They’re always there to help you with technique or just a friendly chat. The staff and people who attend make it feel like such a community. I also really enjoy that each work out is never the same so you never get bored. Would highly recommend training here.
Anoushka B
F45 Kew
The team at Kew helped me fall in love with exercise. I now look forward to training and heading into the studio. The trainers know my name and know about things that are going on in my life, which I have never experienced at ANY gym I have trained at EVER. Not only do I leave a session feeling strong, but I feel cared for and part of the family. Thanks guys, keep up the good work!!
Courtney M
F45 Kew
I’ve had the opportunity to train at a couple of F45s over the past few years and am now really enjoying my training at F45 Kew. Great coaches who are always motivating me (even during the toughest of classes!) and always encouraging people to do their best. Oh, and great music of course!
Angela G
F45 Kew
More than a gym! Such great coaches that motivate you every session based on your fitness level. Plenty of guidance provided to ensure you have the right technique and a great atmosphere every session. It’s great to turn up to a session every day that will challenge you and push you to achieve you fitness and health goals.
Emily B
F45 Kew
How much would you pay to change your life? I have wasted so much money on gym meberships and fad diets over the years that I must admit I was reluctant to sign up to F45 but I am SO GLAD I DID and it has been worth every single dollar. From my initial enquiry through the website through to signing up Cath & the team were incredibly understanding, patient and supportive and from my very first workout I was hooked. But its not just about a sweaty HIIT session. The support with building healthy habits, nutrition, proper technique and in studio challenges is like nothing I have experienced before and I can not find enough positive words to fit in this review to do it justice so all I can say is F45 has changed my life.
Carly H
F45 Kew
F45 has given my training a new lease of life. The energy, vibe and sense of community is fantastic and the coaches are there to support, encourage, gently push and teach in equal measure. If you have ever thought about group training and never got around I couldn’t recommend it more, I was always sceptical and now wish I had done it sooner.
Stephen H
F45 Kew
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING KEW

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7