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F45 Lutwyche

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

F45 Challenge
NEWS update

F45 8 Week Challenge

The F45 Challenge will help you achieve your goals in every way possible. Whether you are looking to reach your goal weight, tone up or increase fitness, the portal is your hub of information.

Our industry-leading nutritionists will provide you with all your meal plans so you know EXACTLY what you’re eating each day and what you have to prepare for. We cater for males and females with vegetarian options included.

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our trainers

Dan has had a passion for the fitness industry for over 5 years, over that time Dan has become a very successful Personal Trainer. His favourite type of training would be resistance based training. I'm loving the F45 circuits.
  • studio manager

    Daniel Francis

    Dan has had a passion for the fitness industry for over 5 years, over that time Dan has become a very successful Personal Trainer. His favourite type of training would be resistance based training. I'm loving the F45 circuits.