Functional Fitness. Real Results.

F45 MACKAY NORTH

F45 TRAINING MACKAY NORTH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 MACKAY NORTH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

2 Week Free Trial

Team Training. Life Changing.

F45 MACKAY NORTH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

2 Week Free Trial Book A Class Membership & Class Passes

STUDIO CONTACT INFO

39/43 Arana Dr, Rural View QLD 4740, Australia

Class Schedule

Experience the power of F45 MACKAY NORTH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

In the past, I have hopped from gym to gym, hoping for different results every time. This is the first time in my life that I have stayed at a gym and absolutely loved it. Every session is different. Lee and his team are fantastic!!! They know everyone’s names, they are welcoming, they know what they are doing and are super helpful! They have built a community that actually supports each other! I cannot recommend this place enough!!! There is a reason why the Mackay F45s are the best in the world!

Keshia T.

Mackay, QLD

As a recently new member of the gym, the first step to start is always the hardest and the team have made it so incredibly easy for me!! The push and encouragement of strangers to work as a team – meeting some beautiful people – and becoming a healthier version of me all in one – what an environment!! My 16yr old son decided to join me, from a young fella who wasn’t so keen on exercise and self conscious, he has become addicted! The time and effort every trainer has put into his transition into the gym has been heart warming to watch. Thank you team – your all superstars

Lauren D.

Mackay, QLD

F45 training has the best overall training split that incorporates both strength and cardio to make sure you are burning that fat and building that lean muscle. Over years of training I believe that this format is the best for any beginner through to the advanced athlete. The trainers at F45 Mackay North have the knowledge and skills to scale any of the movements to get the best workout for you. After training f45 for more than 5 years and through various different studios. F45 Mackay North and Mackay City have the best studios, trainers, atmosphere and owners in the world. I would recommend dropping by the studios.

Adam D.

Mackay, QLD

The vibe that F45 and the trainers bring every day morning & night is absolutely INSANE 🔥 My Favourite part about this gym is how positive the trainers are, they make you feel so welcomed and always pushing you do the best you can. Not only are the trainers amazing but the people who attend are also so friendly and make working out enjoyable. I would highly recommend giving it a go!

India C.

Mackay, QLD

Joining F45 had been a decision I had been toying with, it’s not for me, I couldn’t do it and the fear took over. This year I decided I’m facing that fear. My first day I was petrified however I quickly realized this is for me, it challenged me big time but the trainers were 100% by my side helping me, encouraging me and they got me through with their patience and support and I felt fantastic once I finished. I will not look back. All the trainers since have greeted me by name, checked in with me regularly and been super supportive and I feel like I’m part of the family…best decision I have made so far this year 😀

Emma G.

Mackay, QLD

F45 Mackay North is an amazing F45 studio in the Northern Beaches. The trainers are so welcoming, encouraging and motivating. Classes are the perfect mix of cardio and strength and are suitable for all fitness levels ⭐️⭐️⭐️⭐️⭐️

Carly R.

Mackay, QLD

Best decision I ever made was to walk into F45 Mackay North. I tried many different gyms in Mackay and gave up after a few visits. At F45 you feel like a person, not just someone that gets signed up for a membership. Everyone is equally important. Zero judgement, where it does not matter, if you are unfit and above the average weight. I am so grateful that I joined this great gym community, full of fun people, knowledgeable trainers, good beats and some crazy sock days. I now train 5x a week and have not looked back.

Sarah H.

Mackay, QLD

Joined F45 over 2 years ago now and was hooked from my first session! Have been at the Mackay North F45 since it opened in December and still just as hooked! Love the trainers, the variety and how personal they make it feel, you never feel like you are just a member. Lee and Kim have done an amazing job and they do really care about each and every member. Highly recommend for anyone wanting to try something new! 🤩🤩

Mika N.

Mackay, QLD

This is the best fitness/gym experience I’ve had! The trainers are so friendly and knowledgeable, and go out of their way to help. I love the variety of the workouts and I’m really seeing results in my fitness levels! Love it here and definitely recommend!

Alexis B.

Mackay, QLD

What a fantastic studio that we have in the northern beaches! It’s new, it’s got great equipment, it’s got 8 -9 different time options daily but the best thing is about it is how inclusive it feels. There is nothing better than hearing my name called out every single time I come into the studio – ‘hi Heidi’ from one of more of the trainers, and then the constant stream of greetings by name to all the other F45 members with me. When the trainers are on the floor they use all our names frequently when encouraging, celebrating or helping with technique and, even though I’m judging myself for my efforts some days, I never feel judged by the trainers or others on the floor. It really is a special vibe at Mackay North!!!

Heidi F.

Mackay, QLD

I joined F45 back in 2019 and the slogan of life changing is exactly that. I have enjoyed being part of the family of F45 and support of the crew. I tried another one in Mackay for 6 months recently but couldn’t stay away. Would defiantly recommend to anyone who wants to give it a go.

Luke H.

Mackay, QLD

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING MACKAY NORTH