Functional Fitness. Real Results.

F45 MACQUARIE PARK

F45 TRAINING MACQUARIE PARK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More

Team Training. Life Changing.

F45 MACQUARIE PARK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Foundations First

Team Training. Life Changing.

F45 MACQUARIE PARK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

Foundations First Book A Class Membership Options

STUDIO CONTACT INFO

396 Lane Cove Rd, Macquarie Park NSW 2113, Australia

Class Schedule

Experience the power of F45 MACQUARIE PARK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

CHALLENGE WINNER

The F45 community at Macquarie Park is such an incredible community to be apart of. The coaches will do everything and anything to help everyone and support you in your fitness journey.

LIFE-CHANGING

The challenge actually helped me at almost 40, getting in the best shape of my life, both physically and mentally.

FITNESS IS MORE THAN PHYSICAL

The F45 challenge helped me with eating healthy, encouraged me to make some healthy changes I’ve been putting off for a while.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’ve been going to F45 Macquarie Park for around 4 years now and it has given me a new perspective and passion for fitness. It’s a structured, efficient workout to maximise your time in class (no waiting for people to finish with machines or hogging equipment!). There’s a lot of variety that pushes your limits! The trainers are all superstars!! They get to know and understand your individual goals, even in a group setting so they can support your journey.

Neil M

Macquarie Park

Great team, great community and great atmosphere. I have been using F45 Macquarie Park for nearly a year now and can’t speak highly enough about my whole experience. Erica is an amazing coach and I am glad I joined this great community.

Mason D

Macquarie Park

Great Gym to go to! And for me the first Gym I actually enjoy going to! The trainers are always motivated and pushing me to just the right level. I like that the focus is on doing it right and not necessarily fast, trainers took their time to explain the exercise to me and making sure I am doing it properly and don’t get injured which I really appreciated as a beginner. Every class is different and the program changes regularly which makes it never boring. Can definitely recommend this gym with a great team of trainers and great people to train with!

Maggie M

Macquarie Park

Great trainers, a really supportive environment from both staff and other members, and a really great workout! Can’t speak any more highly of F45 Macquarie Park!

Mitchell B

Macquarie Park

LOVE LOVE F45! So good for both your physical and mental health. Great trainers at Macquarie Park, they’re very intentional and motivating. They give you just the push you need.

Ena G

Macquarie Park

Great experience, love the support from trainers even thought I am quite unfit I feel supported and encourage to get to my goals. Can’t praise the team enough love your work

Karina K

Macquarie Park

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING MACQUARIE PARK