Functional Fitness. Real Results.

F45 MANLY

F45 TRAINING MANLY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MANLY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MANLY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 MANLY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Mentally fitter!
My daily F45 session allows me to take a step away from my busy legal practice leaving me feeling mentally and physically fitter. It’s changed my life for the better.
I don’t where I’d be without this community
Tough and inspiring workouts run by an engaged, knowledgeable and fun team! I LOVE F45, it’s a big part in keeping me fit, strong and functional.
There’s too many good things to say!
The workouts are challenging and the time flies. I’ve learnt the importance of incorporating strength training and the coaches are fantastic!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Great trainers who are knowledgeable and passionate about what they do! A really great level of support and encouragement to meet your goals.
Natasha Childs
F45 Manly
F45 Manly is my second home! The community here is incredible and the trainers are fabulous. Love how clean and clear the space is, and the tunes are always 10/10!
Sarah
F45 Manly
This place is amazing, I’ve never trained so hard, the staff are all so friendly and people actually talk to each other instead of having there headphones on. If you have never been make sure to take a photo of yourself before you go stick with it for a month or two and then look back at the photo I’m sure you’ll be happy with the results 💪💪💪
Curtis Scott
F45 Manly
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Chezle Phillips
Head Trainer
Jamai Evans
Trainer
Lacey Martin
Trainer
Nic Grant
Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!