Functional Fitness. Real Results.

F45 MEADOWBANK

F45 TRAINING MEADOWBANK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More

Team Training. Life Changing.

F45 MEADOWBANK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Foundations First

Team Training. Life Changing.

F45 MEADOWBANK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

Foundations First Book A Class

STUDIO CONTACT INFO

Shop 4.5/11A Bay Drive, Meadowbank NSW 2114

Class Schedule

Experience the power of F45 MEADOWBANK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Challenge Runner-up

Aimie smashed this challenge with a 5.5% body fat loss and 600g muscle gain after more than 40 sessions in 45 days.

Challenge winner’s advise

Just show up everyday no matter how hard it is and just be better than you were yesterday and the results will show !

500 Class club

I’m getting fitter, my body fat dropped 5.3% and I’m learning more about healthy meals plan.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 meadowbank has such an amazing community. The coaches push you, the members will push you to become your best. I have been going here for 1.5 years and can not express enough how amazing the experience has been. Eren, Simon and Nate thank you! You guys are the best. This is the perfect studio!

Samiha N

Meadowbank

Everything I hoped it’d be. Strong community pushing each other to their limits. Much more than I’m typically used to, but the group works well to help you feel involved and keep up. Shout out to trainer Eren, cocky and confident, always helped pushed me further than I thought I could go.

Jacktopian

Meadowbank

Great studio! Amazing trainers ensuring we give our 110% during each session and pushing us to achieve our best!

Monisha C

Meadowbank

I joined up late 2019 in October when the gym first opened up. Since day 1 I have been a regular attendee & besides being motivated to improve my fitness, the atmosphere & super motivation coming from the instructors is amazing. Also its a perfect size (not too small) & located in a quiet easy to get to part of the shopping centre. Highly recommend joining up!

Mark M

Meadowbank

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING MEADOWBANK