Functional Fitness. Real Results.

F45 MENTONE

F45 TRAINING MENTONE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 MENTONE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 MENTONE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 days for $7 Book A Class Membership Options

STUDIO CONTACT INFO

16 Balcombe Road, Mentone, Victoria, Australia

Class Schedule

Experience the power of F45 MENTONE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

VLAD MOGILEVSKY

– Lost 29% of my overall body fat mass – Gained 1.7kg of skeletal muscle mass – Dropped 7cm off my waistline

LAWRENCE TOWNSEND

– Lost 6.3kg body fat – a total loss of 24% of my overall body fat mass! – Gained 3.2kg muscle! – Lost 11cm around the abdomen

ALEXANDRA LACAZE

– Lost 3.6kg body fat mass – Lost 11% of my overall body fat percentage – Gained 1.3kg lean muscle mass

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

It has only been 10 days and re-starting my fitness journey with F45 is exactly what I needed. Motivating, challenging yet satisfying. Trainers are fantastic, very supportive, knowledgeable and really cool guys. Highly enjoyable experience!

Rick Z

Mentone, Victoria

Such an amazing gym! The classes are fantastic, F45 push you to your limits & are constantly changing so you never get bored. The trainers make every session so much fun with there bright personalities, advanced knowledge & ability to know just how to bring out your competitive side to make you push a litter harder every day.

Caitlin H

Mentone, Victoria

F45 Mentone is an amazing gym with even more amazing trainers who always make the workouts fun and enjoyable whilst pushing you to your limits! Great atmosphere and vibe – even at 5am.

Melinda D

Mentone, Victoria

A great studio with motivating trainers and welcoming ~vibe~. I actually enjoy going to work out! And I have seen actual results from training. It’s been worth the investment of time and money.

Alexandra L

Mentone, Victoria

What an amazing team! I’ve been to lots of class-based training in my time and this is definitely the most motivated I’ve been to get in shape. The team are so lovely and supportive, go that extra mile to ensure you’re doing the exercises properly. Very happy!

Rebecca T

Mentone, Victoria

I’m really happy with the progress that I’ve been making since I started 4 months ago. I’m getting into the best shape of my life at 45 years of age & this is fully due to the well designed programs & training method. All the trainers at F45 Mentone are positive, friendly & know their stuff.

Sam H

Mentone, Victoria

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING MENTONE