Facebook Facebook

TEAM TRAINING. LIFE CHANGING.

F45 Training is a global fitness community specializing in innovative, high intensity group workouts that are fast, fun and proven to get rapid results for members.

TAKE A VIDEO TOUR INTO F45

SIGN IN

Either login to your existing account, or create a new account to continue.

TERMS


BUY MEMBERSHIP

6 Months Unlimited
Start date
05 Nov 2019
End date
05 Nov 2019
Recurring amount
$300
Due
Every 2 months
Today’s total
$200

GET STARTED NOW

Liability Waiver

In checking the box below I agree that is in no way responsible for the safekeeping of my personal belongings while I attend class. I understand that classes at may be physically strenuous and I voluntarily participate in them with full knowledge that there is risk of personal injury, property loss or death. I agree that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against or its members for any personal injury, property damage/loss, or wrongful death, whether caused by negligence or otherwise.

BACK

PURCHASE PLAN

Purchase your ${plan_name} for ${plan_price}
You have a credit card on file (ending in ${end_card_number}). To use this card, click next below or use a different card.
Note: Your card will be charged ${plan_price} when you proceed beyond this step

PURCHASE PLAN

Purchase your ${plan_name} for ${plan_price}

Note: Your card will be charged ${plan_price} when you proceed beyond this step

CONGRATULATIONS

Your at F45 Training Mooloolaba is ready to use.

To get started book a class below.

BOOK YOUR FIRST CLASS

CLASS BOOKED

CLASS CANCELED

Please wait…

OUR CLASSES

FUNCTIONAL HIIT

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

TEAM TRAINING

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

45 MINUTES

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

WHAT IS F45 TRAINING?

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

GET STARTED
testimonial
testimonial
testimonial
testimonial

The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!

Amiee
F45 Member

F45 is the most dynamic, efficient, and enjoyable work out I have ever done! The sense of community here is so very special. I absolutely love it.

John
F45 Member

LITERALLY THE ABSOLUTE BEST! The workouts are very challenging and I always leave feeling like I did some serious work. The trainers are AWESOME!

Lauren
F45 Member

I’ve tried every form of training from CrossFit to Orange Theory Fitness (bored out of my mind running on treadmills). Take advantage of their FREE trial, after a few sessions you’ll be hooked!

Evan
F45 Member

INNOVATION.

Our functional training classes continuously evolve so virtually no two workout are ever the same!

GET STARTED

MOTIVATION.

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

GET STARTED

RESULTS.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

GET STARTED

TEAM TRAINING. LIFE CHANGING.