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F45 8-WEEK CHALLENGE

Jan 31 – March 26 Nutrition Advice
Daily Meal Plans
Goal Tracking
Champion Mental Health

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TERMS


BUY MEMBERSHIP

6 Months Unlimited
Start date
05 Nov 2019
End date
05 Nov 2019
Recurring amount
$300
Due
Every 2 months
Today’s total
$200

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Liability Waiver

I, the participant named below, have agreed to participate in the F45 workouts, exercise and training programs and any other services (fitness or otherwise) offered by F45 (“Workouts”).

I acknowledge and agree that the Workouts:

  1. are a recreational sport activity; and
  2. may involve strenuous physical activity including, but not limited to, muscle strength and endurance training, cardiovascular conditioning and training, and other various fitness activities.

I hereby affirm, and I affirm each time I participate in a Workout, that:

  1. I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in the Workouts; and
  2. I am participating in the Workouts voluntarily and at my own risk.

I HEREBY RELEASE F45 TRAINING PTY LTD (ACN 162 731 900), F45 TRAINING INC, F45 TRAINING PRIVATE ASIA LTD, FUNCTIONAL F45 TRAINING LTD, F45 TRAINING CANADA LTD AND THEIR RELATED BODY CORPORATES, AFFILIATES, SUCCESSORs, ASSIGNEES, FRANCHISEES, LICENSEES AND THEIR OFFICERS, AGENTS AND EMPLOYEES (THE “RELEASED PARTIES”) FROM ANY CLAIMS, DEMANDS, AND CAUSES OF ACTION AS A RESULT OF MY VOLUNTARY PARTICIPATION IN THE WORKOUTS, TO THE MAXIMUM EXTENT PERMITTED BY LAW.

I FULLY UNDERSTAND THAT I MAY INJURE MYSELF AS A RESULT OF MY PARTICIPATION IN THE WORKOUTS AND I HEREBY RELEASE THE RELEASED PARTIES FROM ANY LIABILITY NOW OR IN THE FUTURE FOR CONDITIONS THAT I MAY OBTAIN DIRECTLY OR INDIRECTLY FROM PARTICIPATING IN THE WORKOUTS, TO THE FULLEST EXTENT PERMITTED BY LAW. THESE CONDITIONS MAY INCLUDE, BUT ARE NOT LIMITED TO, HEART ATTACKS, MUSCLE STRAINS, MUSCLE PULLS, MUSCLE TEARS, BROKEN BONES, SHIN SPLINTS, HEAT PROSTRATION, INJURIES TO KNEES, INJURIES TO BACK, INJURIES TO FOOT, OR ANY OTHER ILLNESS OR SORENESS THAT I MAY INCUR, INCLUDING DEATH.

I HEREBY AFFIRM THAT I HAVE READ AND FULLY UNDERSTAND THE ABOVE STATEMENTS.


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CONGRATULATIONS

Your 7 Days Trial for $7 at F45 Training Mount Isa is ready to use.

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HEALTH ECOSYSTEM

KNOWLEDGE

Learn about nutrition, fitness and wellbeing with weekly content from industry experts.

NUTRITION

Four-phase nutrition program designed by a panel of nutritionists.

TRACKING

Comprehensive daily tracking, including a unique point system to track progress.

COMMUNITY

Achieve your goals with the support of F45 Challenge members from around the globe.

WHAT IS THE F45 CHALLENGE?

THE F45 CHALLENGE IS A NUTRITION AND TRAINING PROGRAM FOCUSED ON HOLISTIC WELL-BEING. THE COMBINATION OF F45’S STYLE OF TRAINING AND THE CHALLENGE MEAL PLANS IS DESIGNED TO HELP MEMBERS TRANSFORM THEIR LIVES OVER THE 8-WEEK PERIOD.

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testimonial
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I am a competitive person, so I would set myself mini goals each week and try and beat them. It was such a great feeling when I smashed the goals week after week.

Jesse
Member, Culver City, California

F45 is the most dynamic, efficient, and enjoyable work out I have ever done! The sense of community here is so very special. I absolutely love it.

John
Member, NY, New York

LITERALLY THE ABSOLUTE BEST! The workouts are very challenging and I always leave feeling like I did some serious work. The trainers are AWESOME!

Lauren
Member, SD, California

I’ve tried every form of training from CrossFit to Orange Theory Fitness (bored out of my mind running on treadmills). Take advantage of their FREE trial, after a few sessions you’ll be hooked!

Evan
Member, LA, California

NUTRITION.

Power your Challenge by transforming your health! Developed by F45 trainers and nutrition experts, these are the pillars of nutrition that will fuel your Challenge and your life.

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TRAINING.

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and results-driven. Join the F45 community for the support you need to push through the 8 weeks of the Challenge.

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TRACKING.

We want you to achieve your goals. The Challenge portal and app provide you with a comprehensive goal tracking dashboard, progress charts, and unique point system for progression and motivation. All that’s left for you to do is sign in to F45 At-Home and put in the hard work.

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TEAM TRAINING. LIFE CHANGING.