Functional Fitness. Real Results.

F45 NEUTRAL BAY

F45 TRAINING NEUTRAL BAY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 NEUTRAL BAY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 Day FREE
Team Training. Life Changing.

F45 NEUTRAL BAY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
l2/129-133 Military Rd, Neutral Bay NSW 2089, Australia

Class Schedule

Experience the power of F45 NEUTRAL BAY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

If you’re looking for a FUN and inclusive space to work out, F45 Neutral Bay are the jam! High energy, motivating and just cool people in general is how I’d describe the training team! I don’t get up at 5am for many people but I do it for these guys 😆 Highly recommend 👊
Jennah
Neutral Bay
Outstanding studio. All the trainers here are excellent and there is a lot of work that goes into making sure every workout is different so it is never boring and repetitive. The trainers clearly understand different people have different levels of fitness and cater for you accordingly. Best decision I made to join and my fitness has improved significantly in just a couple of weeks.
Matt
Neutral Bay
Such great trainers who really motivate and help you with your form at every session! This studio is fantastic and I would recommend it to anyone who is looking for a fun and motivating studio that gives you results!:-)
Malin
Neutral Bay
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING NEUTRAL BAY

AUTHENTIC, ATHLETIC MEMBERS

f45neutralbay
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

7 Day FREE