Functional Fitness. Real Results.

F45 NOOSA

F45 TRAINING NOOSA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 NOOSA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 NOOSA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 NOOSA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Love F45 Noosa! The trainers are all so encouraging and inspiring. Love the people I get to train with everyday also. Thanks for making getting fit fun! Look forward to many more workouts with you guys.
Deanne P
Noosa, QLD
Visited Noosa f45 whilst in the area for a week – I’d actually been off training for a month or so, so was a bit anxious getting back into it. But the team were so welcoming and encouraging, couldn’t have asked for a better experience. The staff were awesome, the workouts were awesome and so were the other gym go’ers. Really great vibe. Wish I could take this gym on my travels with me!!
Alex C
Bar Beach NSW
F45 Noosa has absolutely nailed the culture. It’s a friendly environment to which you feel right at home from your first session. F45 Noosa also go over and above with abs sessions, out of gym social events and much more. Moving from Victoria I knew no one and I’ve made so many great friends training at F45 Noosa. If your thinking about joining a gym in Noosa I highly recommend you give F45 Noosa a go.
Cole W
Noosa, QLD
The best thing I did was join F45 Noosa when I moved to Noosa late last year. From the moment I stepped into the Studio, the team at F45 Noosa were so welcoming, friendly and supportive. They have pushed me to achieve my goals and we have a lot of fun along the way. The studio is awesome, a great timetable and I am so thankful to the team for helping me shred for my wedding over the last few months.
Anna K
Noosa, QLD
Great studio to train at for the week while on holidays – all of the trainers are extremely friendly and more than happy to help you out. Thanks again
Brad E
Melbourne VIC
This is the best F45 I have seen. Huge space and the team are second to none! Highly recommended
Matt M
Noosa, QLD
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Jay Clark
Head Trainer, Membership Advisor, Studio Manager
Justin Brewer
Trainer
Lovisa Forsman
Trainer, Membership Advisor
Satorri Villis
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!