Functional Fitness. Real Results.

F45 OSBORNE PARK

F45 TRAINING OSBORNE PARK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 OSBORNE PARK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 OSBORNE PARK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 OSBORNE PARK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The OP team has been so instrumental in my fitness journey! The trainers are amazing and so good with advice about form and nutrition. I absolutely couldn’t have done it without Azza, Emma, Cassie and Joel at nearly 5 classes a week for 2.5 years. Highly highly recommend this team!
Gayatri R
Osborne Park
Wanted to get back into my fitness journey and a friend recommended F45. Joined Osbourne park as it’s close to my work and absolutely love it! Classes are great, motivating and a good community, very supportive. The trainers are very friendly, helpful and encouraging. If you’re thinking about joining, do it!
Yovana P
Osborne Park
Highly highly recommend F45 Ossie Park! Joel and the team have been instrumental in helping me achieve consistency and discipline in my workouts and nutrition over the last 2.5 years. The periodic 6 week and 8 week challenges help kick it up to another gear! And ofcourse always supplemented by nutritional and motivational advice from Joel. Thanks Azza, Emma and Cassie for always being supportive and pushing me to go for bigger goals!
Milan M
Osborne Park
I have never giggled so much during a workout. Emma makes it such fun and her analogies in the warm up are priceless 😀😀. (“lift those weights like you have a tissue under each arm” was a favourite ). Great fun and atmosphere. Brilliant!
Ken S
Osborne Park
Can’t rate this gym highly enough! I have found it to be a fun, supportive, encouraging environment for my return to formal exercise after having children. Owner Joel and the incredible team of trainers are the perfect mix of professionalism, encouragement and humour. Everyone is catered for and is made to feel welcome by the trainers and wonderful community regardless of their fitness level. It feels like home. My health, fitness and confidence have all improved thanks to F45 Ossie Park!
Marina S
Osborne Park
I have been to other gyms like this before but the trainers here are the best I have ever experienced. They are all friends, its a special place.
Shane K
Osborne Park
I trained with F45 Osbourne Park for almost a year and regrettably had to finish up due to moving house. After trying multiple gyms and training programmes, F45 OP was the longest I have ever stuck with a training routine which solely down to the fantastic members and trainers. The trainers are the best in the world and I never once showed up to a class where I did not feel better leaving. They are a really special bunch!
Mairead F
Osborne Park
Since I started at F45, everyone has been very welcoming. All the trainers remembered my name in classes immediately and made sure I had alternative exercises for my shoulder injury. They also always pair me with someone who has been going longer and is more familiar with the routines in different classes so I can get the most out of the classes without feeling confused. It is a real team orientated and motivating environment. There are so many options for classes per day so you never miss out. 100 percent recommend F45!
Katrina B
Osborne Park
The knowledgeable team at F45 OP are the ones for the job, they have everything you could ever want in a team. They will support you in your goals and provide you with all the necessary information to get you to where you want to be. Aside from the amazing staff at F45 OP, the family like feel to the studio is what makes training at this gym so easy and enjoyable, you will make life long friends and have fun doing it- special mention to the 5am crew, this half asleep class is where you want to be!!
Caleb L
Osborne Park
I have been a member for over 5 years now and I absolutely love it. I have made some friends for life with some of the other members and the owners and trainers are so friendly and helpful. The studio has created a strong community and I look forward to continuing to attend classes and social events!
Bree R
Osborne Park
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!