Mums rewarded for training hard at F45

Some mums lift more than just their kids. Owner and manager of F45 Coolum Brett Roche said we help mums get back in shape fast. “We understand that juggling young kids and fitness can be a challenge and that is why we offer Coolum mums a safe and caring environment for their kids to play so they can have the opportunity to train hard and focus on themselves for a moment in their day. “