Functional Fitness. Real Results.

F45 REDCLIFFE

F45 TRAINING REDCLIFFE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 REDCLIFFE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 REDCLIFFE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 REDCLIFFE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Highly recommend joining F45 Redcliffe! Incredible group of trainers, positive energy and community and the workouts are a ton of fun – that post work out HIIT high is a real thing. I thought HIIT was rubbish and no fun until I was dragged along by a friend. Now I want more 🙂 Thanks to Junior and Erin for building such a special place, and making me feel so welcome even as an out of towner just passing by for a week!
Natalie
Brisbane, Australia
F45 Redcliffe has been the best fitness experience I’ve ever had! The atmosphere is so much fun and incredibly supportive. I lacked confidence, particularly around my strength and their encouragement helped me to step outside my comfort zone. Six weeks later I can already feel a big difference. All of the trainers are so friendly and I really loved how they took the time to make sure I was doing things the right way. I’d confidently say you won’t find a better way to exercise than F45 in Redcliffe.
Gemma Lloyd
Redcliffe, Australia
I’ve been to a lot of gyms over the years, but F45 Redcliffe is hands down the best! The staff are amazing, they create a welcoming & motivating atmosphere that makes you feel like one of the family. It’s not just a gym, it’s a community that supports each & every person. Best thing I ever did was signing up to this gym!
Rhiannon Buglar
Redcliffe, Australia
The most positive and encouraging place around! The coaches and the members all support each other and make you feel at home on your fitness journey and I can’t go a day without making a class. Junior and Erin have created such a supportive atmosphere and I’d recommend F45 Redcliffe to everyone and anyone!
Lauren Jubb
Redcliffe, Australia
About 6 months ago my daughter very wisely nagged me (a lot) about finally doing something for myself so she joined me up to this amazing gym – F45 – Redcliffe and just like that I was committed! I remember feeling quite nervous about how intimidating and challenging it might be and how wrong I was as everyone was so nice and welcoming! Fast forward 6 months and I’m happy to say that I’ve lost 6kg, average 4-5 training sessions a week and have loads more energy. I feel so much better to be out of that “frumpy stage” and now able to easily maintain my weight without too much effort and feel fantastic within myself. Junior, Erin and the team are all truly amazing – they don’t discriminate against age, size or weight – they just want you to get the best you can out of every session and are so encouraging it makes you want to keep going back. Its always fun and a killer at the same time – I just wish I knew F45 existed well before now but you know what they say – it’s never too late to start!
Christine Zechowski
Redcliffe, Australia
Can’t recommend F45 Redcliffe highly enough!! What makes it stand out above the rest are the PEOPLE… Trainers who get the best out of you & all members are friendly and so encouraging!! And of course, the music is always on point!! To say ‘I enjoy exercising’ are not words that I thought would ever come out of my mouth… But here I am getting to F45 every morning! I leave sweaty, feeling great and always with a BIG smile on my face!!
Sandra C
Redcliffe, Australia
The best gym I’ve ever been to! As soon as you walk in the vibes are amazing! I’ve never felt more comfortable at any gym before. The trainers are amazing always so helpful and full of energy making every session so much fun! Also a great place to meet new people! I get excited to get to my sessions every day! 🙂
Jaime M
Redcliffe, Australia
This place has changed my life, I’ve gone from never being able to stick to the gym to rarely missing a day! The trainers are so kind and encouraging and the community of members are the best! You won’t regret joining.
Sophie Richardson
Redcliffe, Australia
F45 Redcliffe has literally changed my life for the better! Never have I ever felt so excited to workout before. I never liked the idea of group training sessions and always felt embarrassed to have people watch me exercise but here at the Redcliffe studio, no one judges you and you don’t ever feel intimidated or embarrassed, if anything, coming to training and working out with people of all different levels of fitness is the most inspiring feeling! Erin, Junior, Brett, Amanda and Jamie are the most motivating and encouraging trainers I’ve ever met! The atmosphere that they create is so contagious, there is never a dull moment, the music is always a vibe and the laughter from having so much fun is what a gym should be about! They push you to challenge yourself to your full potential and even that little bit further!!! Honestly, come and see for yourself!!!
Colleen E
Redcliffe, Australia
Hands down the best studio I’ve ever been to!! They ain’t lying when they say ain’t nobody do it like the Cliffe 💯 – Vibes are A1 and can say with confidence that the playlists are always filled with absolute BANGERSSS!! 🔥 All the trainers have been so uplifting and have been so encouraging throughout my fitness journey! It’s not a community it’s a family 🤝
Mickaylla C
Redcliffe, Australia
Initially when I started it was improve my fitness but I didn’t realise how much I actually needed it mentally too. I have become not only physically stronger but also mentally, I am more positive, happy and all round a better person. Each day I look forward to attending a class no matter how hard it is or how little sleep I have had. The atmosphere is amazing, the classes are for all fitness levels and always fun. The trainers make you feel like family and everyone attending a class is always so welcoming and friendly. I wish I started years ago.
Nakita V
Redcliffe, Australia
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!