Functional Fitness. Real Results.

F45 ROCKINGHAM BEACH

F45 TRAINING ROCKINGHAM BEACH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ROCKINGHAM BEACH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 ROCKINGHAM BEACH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 days for $7 Book A Class Membership Subscriptions

STUDIO CONTACT INFO

U 5/4 Commodore Drive, Rockingham WA 6168

Class Schedule

Experience the power of F45 ROCKINGHAM BEACH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love F45 and all the trainers at Rockingham Beach. My son has been joining me after breaking his Tibia and I could not have asked for a more welcoming studio. They have accommodated and encouraged from his first session.

Melissa Silcock

Rockingham Beach

Ive been to many gyms but nothing beats the warmth you get walking into this one. Ive been coming since having my second child, the coaches were amazing on start up with alternatives, the creche is the best and the members are supportive. I have not progressed in a gym for a long time like I have here in strength and fitness thanks to the trainers. I love my f45 fam!

Lucy Loo

Rockingham Beach

I am a beginner, this is the first time I have been working out in over 20 years. All of the staff are very friendly, they assist me with the things that I dont have the strength or experience with. I am really enjoying the sessions. I am currently attending 4 days a week and I am hoping to build some upper body strength and increase my fitness. I believe the staff can assist me in reaching my goals.

Peta Seaton

Rockingham Beach

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING ROCKINGHAM BEACH