Functional Fitness. Real Results.

F45 RUTHERFORD

F45 TRAINING RUTHERFORD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 RUTHERFORD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 RUTHERFORD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 RUTHERFORD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Rutherford is an amazing gym. This gym inspires me to take better care of myself physically and mentally. The trainers always have positive attitudes and always know what my goals are, and help me achieve them.
Jess B
F45 Rutherford
Absolutely love this place! I have been attending F45 Rutherford for over 2 years now and can not fault the place! From the awesome atmosphere, to the very helpful trainers and to the great new friends you make. I have always felt welcomed and comfortable here. Especially when I was first starting out and feeling very anxious about going to the classes. Highly recommended F45 Rutherford
Mon M
F45 Rutherford
I’ve been a member of F45 for 3 years now. Coming from a person who was so scared to set foot in a gym, to going 7 days a week and sometimes twice a day. f45 and the Rutherford studio are so welcoming, they Cater for all levels of fitness and strength. Most comfortable and welcoming gym. Definitely recommend to try it out!!
Dani L
F45 Rutherford
Lovely atmosphere and friendly staff and members. The team are always happy to accommodate and offer alternate exercises as needed
Amy W
F45 Rutherford
Best in the business! I’ve been a member of many gyms and attended many group fitness classes over the years, both in Sydney and the Maitland area, and F45 at Rutherford tops them all! Quality trainers, inclusive and supportive environment, challenging but motivating workouts and a whole heap of fun! You won’t regret signing up.
Ellen A
F45 Rutherford
Absolutely love F45 Rutherford have been attending for the past 3 years. The awesome trainers make it enjoyable they are all so lovely, welcoming and encouraging. I highly recommend.
Nikki C
F45 Rutherford
The trainers, the people, the vibe, the amazing culture 10/10 the only gym experience I have consistently stuck with in my 33 years and will continue to do so.
Jenna J
F45 Rutherford
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!