Functional Fitness. Real Results.

F45 SANS SOUCI

F45 TRAINING SANS SOUCI offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SANS SOUCI

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

5 Sessions Free

Team Training. Life Changing.

F45 SANS SOUCI

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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5 Sessions Free Book A Class

STUDIO CONTACT INFO

Shop 2/365 Rocky Point Road, Sans Souci NSW, Australia

Class Schedule

Experience the power of F45 SANS SOUCI today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

I’ve never felt better!

I am so motivated since joining F45 SANS SOUCI, the classes, trainers and community are amazing! It makes waking up at 5am easy!

Game changer for my well being!

The trainers are knowledgable & supportive. I’ve shed my postpartum weight & built a healthier mindset. I feel empowered, strong and more energized than ever!

F45 Sans Souci transformed my life!

From the minute I walked through the doors, I felt a sense of belonging that I hadn’t experienced before. It’s not just a place to work out, it’s a family!

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Back to training for me was a big deal, mainly because of my health issues but in F45 Sans Souci I found understanding and full support. In every class, I’ve felt relaxed, secure and motivated to achieve my goals. The amazing coaches helped me to back on track, and always remembered me that my health issues can not define myself.

Ocando Mariaalejandra

F45 Sans Souci

If you want an inclusive and energetic environment, friendly people and trainers to push you to do your best, then this is the place for you! I’ve been apart of the F45 family for a couple months, and I’ve enjoyed every moment of this experience. I have made many friends, accomplished goals and many hit targets since joining!

Simona Stambolziovska

F45 Sans Souci

F45 has helped me change my lifestyle. Being someone who had never stepped foot in a gym up until two months ago, with my mum, every trainer in every session made the effort to correct my form and show me properly how to do the exercises. They also have a beautiful vibe within the studio, where everyone’s inclusive of each other and encourages others to do better. I highly recommend the studio for anyone who is looking for a gym in Sans Souci!

Catherine Fotiou

F45 Sans Souci

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING SANS SOUCI