Functional Fitness. Real Results.

F45 SOUTHBANK

F45 TRAINING SOUTHBANK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SOUTHBANK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SOUTHBANK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 SOUTHBANK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

I’m in love with F45 Southbank
The best thing about it is the trainers push you to your limits whilst also ensuring you are using the correct form to technique! It’s a fantastic community of people.
I feel included, inspired & empowered!
Such a wonderful community of like minded people. Amazing trainers who find a great balance between challenge & support. I wouldn’t work out anywhere else.
F45 Southbank makes me happy!
Absolutely love the music and fusion beats. The trainers always motivate us to push our limits in a super fun and enjoyable way. I love the days when I can train!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Amazing Team! I cannot recommend this place enough! All trainers are doing a perfect Job. Always happy, kind and very helpful every day. It was great to choose this F45!
Tobias L
F45 Southbank
F45 Southbank have been a part of my life for some time now and they changed my exercise routine from making excuses to going nearly every day. The coaches are so supportive and really care about your progress and fitness goals. The sessions are challenging and good fun! And all the people who go there – both the team and the coaches – are warm, welcoming and importantly encouraging!
Vicki Browne
F45 Southbank
I can’t begin to explain how good F45 Southbank has been for me. From day one I felt like I was part of the team which made it sooooo easy to stay consistent. Todd, Hannah, the rest of the amazing coaches are so motivating, fun and knowledgeable, and the friends you make during the sessions are awesome! It’s full of good eggs. There isn’t a time that I’m not excited to show up for the next class. I encourage everyone to give this place a crack, I’m stoked with my results so far!
Jamie Clark
F45 Southbank
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Andres Quintero
Trainer
Hannah Swindon
Head Trainer
Todd Mcgrath
Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!