Functional Fitness. Real Results.

F45 ST MORRIS

F45 TRAINING ST MORRIS offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ST MORRIS

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 ST MORRIS

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

Unit 6 & 7, 221 Glynburn Rd, St Morris SA 5068, Australia

Class Schedule

Experience the power of F45 ST MORRIS today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have been going to this studio for over a year and it has honestly been a life changing experience for me. The team at F45 St Morris are absolutely amazing and the community that comes with it brings the most supportive environment you will ever work out in. From nutrition advice to all body work outs, the coaches have your back on everything and will push you to become the best of yourself. I cannot recommend this high enough for those who want to enjoy a healthier lifestyle, to get fit and have some fun with a great group of people. Do yourself a favour and give it a go and you will not regret it!

Claudio B.

Adelaide, SA

Brilliant workouts, great supportive coaches and a wonderful community. The highlight of my day is attending F45 classes each morning before I head to work. Thank you to the amazing coaches (shout out to Ash, Kristin and Yaz!), who are always so encouraging and supportive and constantly bringing such great vibes to every class. Thank you F45 St Morris! 🙂

Ria J.

Adelaide, SA

Hands down, best choice I’ve made training at F45 St Morris. VERY friendly, encouraging, dedicated team who make me actually want to go train. Very thorough with the demos and love how they give tips and tricks along the way to get the most out of my workouts. The atmosphere is amazing! not to mention the music 😉 Everyone is so welcoming and friendly and look forward to walking through the doors every morning and always feel amazing when I leave. THANK YOU!!!!

Laura C.

Adelaide, SA

As someone who was initially skeptical of these kinds of group classes I can say wholeheartedly that I have been converted. F45 St Morris in particular have been kind and welcoming, but most importantly, instructive and motivating. Having two trainers available at every class allows plenty of one on one attention and there is rarely an exercise where the trainers aren’t coming over to make sure I am doing the exercise correctly both to prevent injury but also maximise the efficiency of the movement meaning a better work out in less time. It’s the first gym I’ve seen where I can say all the instructors genuinely care about their members. I’ve gone from going to a regular gym twice in 6 months to 4 times a week here. The perfect gym for all levels of fitness and ages.

Jarred S.

Adelaide, SA

F45 St Morris is a truly enjoyable place to train. For the past 4 years, the knowledgeable and enthusiastic team at F45 St Morris have, in a nice way, helped pushed me to stay committed and motivated to achieve my fitness and health goals. They have created a wonderful, supportive and non-judgmental community that make you want to keep going back for more – even at 530am when you are a little tired and sore! I cannot recommend F45 St Morris highly enough to anyone looking for a top-shelf workout experience with caring trainers and a great group of people.

Joshua W.S.

Adelaide, SA

I have been going to F45 for about 6 months and it has been fantastic. The coaches are very supportive and fun – it is a lovely community. With young kids and work, I started out thinking I could only fit in 2 times a week but before long I found ways to fit in more because I loved it so much! It has helped me to become not only fitter but healthier and have more balance in my life. Highly recommend.

Jessica K.

Adelaide, SA

Such an amazing atmosphere, making even the hardest sessions enjoyable! The trainers are always coming around to motivate and correct your form, and will always be up for a laugh! Highly recommend for people of all fitness levels and goals- such a variety of people with the same goal to enjoy getting fit!

Charlelie K.

Adelaide, SA

Thank you F45 St. Morris! Best gym, kindest and most patient coaches. They always go above and beyond to make everyone feel comfortable. I would highly recommend for all fitness levels. Always a fun time and vibes are high with loud music.

Maddy V.

Mt Barker, SA

Awesome gym with a great atmosphere! The trainers are enthusiastic, friendly & knowledgeable. They genuinely care about all of their members and help them to reach their individual health and fitness goals. A wonderful community to be a part of 😊

Miranda F.

Adelaide, SA

Train hard, within the best atmosphere! Playing the best music…can’t be it! The team are always supportive and welcoming, and push you to your potential. Cannot recommend a better group of trainers.

Charles T.

Adelaide, SA

As an expat South Aussie, I train with F45 St Morris when visiting home for extended periods from Melbourne. What I like the most is, the trainers treat you as one of their own members, not a temporary member from interstate and you are made to feel at home. I can’t recommend this studio more, if you’re nervous about heading back to gym, know this is a welcoming, warm, and judgement free F45.

Andrea J.

Melbourne, VIC

5 stars! Was a visiting member for a week from the Renmark F45. Felt right at home and the room had a great energy! Car parking at the rear makes it super easy for the busy individual. Would happily recommend to Adelaide family and friends ❤️💙

Anna M.

Renmark, SA

These guys were so welcoming for an interstate visitor. Kristin was super friendly and the class was top notch. Thanks!

Matt R.

Canberra, ACT

F45 has to be the best training I have ever had. Ash and Kristin and their staff are professional, helpful and enthusiastic. I can highly recommend doing the two week trial and gauge for yourself the results. It is just so much fun.

Philip H.

Perth, WA

Awesome service. Great coaches, very attentive, fun and genuinely supportive of their clients. Would highly recommend if wanting to start a fitness journey with a really great culture that is great for ones motivation.

Jemielene O’R.

Adelaide, SA

Loved my week of training at F45 St Morris while I was visiting from Sydney. Ash & Kristin were so welcoming & all the trainers were incredibly helpful. Will definitely be back 🙂

Laurel N.

Sydney, NSW

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING ST MORRIS