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F45 8-WEEK CHALLENGE

Jan 31 – March 26 Nutrition Advice
Daily Meal Plans
Goal Tracking
Champion Mental Health

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TERMS


BUY MEMBERSHIP

6 Months Unlimited
Start date
05 Nov 2019
End date
05 Nov 2019
Recurring amount
$300
Due
Every 2 months
Today’s total
$200

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Liability Waiver

By ticking the box below, I understand that the 7 Day Trial experience is for local residents ONLY (ID on arrival is required). This is NOT valid for F45 Members of any other studio. There is only one 7 Day Expereince per person and is only valid for 7 consecutive days (including public holidays and weekends). 
I acknowledge that exercising and using F45 Tweed Heads facilities may involve a significant risk of physical harm or personal injury, including permanent disability and/or death. I understand that classes at F45 Tweed Heads may be physically strenuous and further agree that F45 Tweed Heads including its officers, employees and agents shall not be liable to any person whether in contract, tort, under statute or otherwise for any injury, loss, damage, death or economic loss whatsoever, whether consequential, direct or indirect, caused by or connected with my participation in F45 classes. I agree that F45 Tweed Heads will not accept responsibility for loss or damage to any personal belongings left unattended on the premises.


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CONGRATULATIONS

Your 7 Days Trial for $7 at F45 Training Tweed Heads is ready to use.

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HEALTH ECOSYSTEM

KNOWLEDGE

Learn about nutrition, fitness and wellbeing with weekly content from industry experts.

NUTRITION

Four-phase nutrition program designed by a panel of nutritionists.

TRACKING

Comprehensive daily tracking, including a unique point system to track progress.

COMMUNITY

Achieve your goals with the support of F45 Challenge members from around the globe.

WHAT IS THE F45 CHALLENGE?

THE F45 CHALLENGE IS A NUTRITION AND TRAINING PROGRAM FOCUSED ON HOLISTIC WELL-BEING. THE COMBINATION OF F45’S STYLE OF TRAINING AND THE CHALLENGE MEAL PLANS IS DESIGNED TO HELP MEMBERS TRANSFORM THEIR LIVES OVER THE 8-WEEK PERIOD.

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I am a competitive person, so I would set myself mini goals each week and try and beat them. It was such a great feeling when I smashed the goals week after week.

Jesse
Member, Culver City, California

F45 is the most dynamic, efficient, and enjoyable work out I have ever done! The sense of community here is so very special. I absolutely love it.

John
Member, NY, New York

LITERALLY THE ABSOLUTE BEST! The workouts are very challenging and I always leave feeling like I did some serious work. The trainers are AWESOME!

Lauren
Member, SD, California

I’ve tried every form of training from CrossFit to Orange Theory Fitness (bored out of my mind running on treadmills). Take advantage of their FREE trial, after a few sessions you’ll be hooked!

Evan
Member, LA, California

NUTRITION.

Power your Challenge by transforming your health! Developed by F45 trainers and nutrition experts, these are the pillars of nutrition that will fuel your Challenge and your life.

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TRAINING.

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and results-driven. Join the F45 community for the support you need to push through the 8 weeks of the Challenge.

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TRACKING.

We want you to achieve your goals. The Challenge portal and app provide you with a comprehensive goal tracking dashboard, progress charts, and unique point system for progression and motivation. All that’s left for you to do is sign in to F45 At-Home and put in the hard work.

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TEAM TRAINING. LIFE CHANGING.